Amount of nutrients in 100 g (grams) of Candies, fudge, chocolate, prepared-from-recipe.
| Nutrient | Amount and Unit | Percentage |
Water
|
9.81 g
|
9.81%
|
Energy (calorie)
|
410 kcal
|
|
Energy (joule)
|
1715 kJ
|
|
Protein
|
2.39 g
|
2.39%
|
Total lipid (fat)
|
10.41 g
|
10.41%
|
Ash
|
0.7 g
|
0.7%
|
Carbohydrate, by difference
|
76.7 g
|
76.7%
|
Fiber, total dietary
|
1.7 g
|
1.7%
|
Sugars, total
|
73.12 g
|
73.12%
|
Calcium, Ca
|
49 mg
|
0.05%
|
Iron, Fe
|
1.77 mg
|
|
Magnesium, Mg
|
36 mg
|
0.04%
|
Phosphorus, P
|
71 mg
|
0.07%
|
Potassium, K
|
134 mg
|
0.13%
|
Sodium, Na
|
45 mg
|
0.04%
|
Zinc, Zn
|
1.11 mg
|
|
Copper, Cu
|
0.329 mg
|
|
Manganese, Mn
|
0.422 mg
|
|
Selenium, Se
|
2.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.026 mg
|
|
Riboflavin
|
0.085 mg
|
|
Niacin
|
0.176 mg
|
|
Pantothenic acid
|
0.14 mg
|
|
Vitamin B-6
|
0.012 mg
|
|
Folate, total
|
4 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
4 µg
|
|
Folate, DFE
|
4 µg
|
|
Choline, total
|
10 mg
|
0.01%
|
|
Vitamin B-12
|
0.09 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
44 µg
|
|
Retinol
|
43 µg
|
|
Carotene, beta
|
10 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
159 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
4 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.18 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
1.4 µg
|
|
Fatty acids, total saturated
|
6.448 g
|
6.45%
|
4:0 butanoic, butyric fatty acid
|
0.187 g
|
0.19%
|
6:0 hexanoic, caproic fatty acid
|
0.125 g
|
0.12%
|
8:0 octanoic, caprylic fatty acid
|
0.084 g
|
0.08%
|
10:0 decanoic, capric fatty acid
|
0.152 g
|
0.15%
|
12:0 dodecanoic, lauric fatty acid
|
0.155 g
|
0.16%
|
13:0 saturated fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.474 g
|
0.47%
|
15:0 monounsaturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
2.703 g
|
2.70%
|
17:0 heptadecanoic, margaric fatty acid
|
0.038 g
|
0.04%
|
18:0 octadecanoic, stearic fatty acid
|
2.459 g
|
2.46%
|
20:0 eicosanoic, arachidic fatty acid
|
0.063 g
|
0.06%
|
|
22:0 saturated fatty acid
|
0.005 g
|
|
24:0 saturated fatty acids
|
0 g
|
|
Fatty acids, total monounsaturated
|
2.943 g
|
2.94%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.058 g
|
0.06%
|
|
17:1 monounsaturated fatty acid
|
0 g
|
|
18:1 undifferentiated
|
2.882 g
|
2.88%
|
20:1 eicosenoic, gadoleic
|
0.005 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.373 g
|
0.37%
|
|
18:2 undifferentiated
|
0.321 g
|
0.32%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.052 g
|
0.05%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:2 n-6 c,c
|
0 g
|
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0.165 g
|
0.16%
|
Cholesterol
|
14 mg
|
0.01%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
8 mg
|
0.01%
|
Theobromine
|
130 mg
|
0.13%
|